NOURISH YOUR VITAL ENERGY
WITH OUR self-paced online courses
from the comfort of your home
master your vital energy
Self paced Qi Gong online course to start nourishing your vital energy daily, with just about 5 minutes practice a day. Boosts your immune system, your adrenals and flushes the lymphatic system effectively. Start the healing journey within.
The Womb Lineage
The Womb Lineage A 20-Minute Guided practice for Intergenerational Womb Healing
SOMATIC SEQUENCE
Release built-up cortisol from belly, legs and your whole body with a 15 min pre-recorded video. Get out of survival fight flight freeze mode with simple movements you can do in bed when you wake up/before sleep.
Narcsissistic abuse recovery crime prevention
What we offer: 1:1 CONSULTATIONS & NAVIGATING NARCISSISTS MANUAL
Get YOUR “NAVIGATING NARCISSISTS” manual here
In this hands-on practical guide, you find case studies and overly tested techniques for you to be equipped when relating to narcissists.
You’ll understand how to recognize one, what’s the difference between psychopaths, sociopaths and narcissists, and how to make a safe exit plan.
If you’re in a critical condition, do reach out for a free 20 min call to assess the situation - reach out to blackmoonsista@proton.me
In this call, we’ll assess the situation and receive immediate counsel, practical tips on how to deal with the situation, and if you need more support in the process you can book with me a month of consultations (1h call a week, 50€ each).
DO NEVER SEEK FOR COUPLE THERAPY WITH A NARCISSIST unless you want to lose time, money and energy. It’s not just useless, it can damage you even more.
Seek for help by yourself, without telling the narcissist about it. They want to keep control over you, keep you into chaos and instability. Take back the reins of your life, quietly, and then without them realizing, you’re out.
You need to be a ninja to safely make sure you' take back your sovereignty and freedom. Claim it. Stay safe.
Emotional and psychological abuse triggers long lasting and severe nervous system/brain dysfunctions, that have an impact on our physical health.
When you grow up with a narcissistic parent or sibling, the constant exposure to their unpredictable behaviors most likely gifted you with CPTSD - Complex Post Traumatic Stress Disorder. This impacts your daily life in all areas, and needs to be addressed proactively, or else it will have repercussions in your wellbeing.
Being in a love relationship, friendship or work relationship with narcissistic individuals is a constant exhaustion.
With over 20 years of direct exposure to Narcissistic Abuse, and fully recovered by it, I bring you a unique blend of expertise: a trauma-informed somatic teacher with emotional and psychological acuity backed with scientific research. Over the past five years I’ve mastered the art of dealing with them while staying centered, safe and unbothered.
Develop a skillset to protect your health and learn tools to deal with the person in question.
Get a hands-on manual backed by scientific research and safety measures to deal with and recover from the NPD relationships.
Your health is your priority. Take good care of it.
Your closest social relationships have an immediate impact on your health. Choose wisely.