90 days MENTORSHIP
12 WEEKS TO STRENGTHEN THE MIND, BODY AND ENERGY FIELD
This 3-month mentorship program aims to empower women by guiding them through a journey of deep cleansing, healing, and energetic activation. Participants will end the year with a renewed sense of self, strength, and readiness to step confidently into the future.
This mentorship is a holistic journey of gentle shadow work and healing, designed to cleanse, nourish, and empower women at multiple levels: physical, emotional, energetic, mental, and spiritual.
Participants will engage in 5 decades of herbal detox to have an emotional/physical deep cleanse and womb healing supported by somatic movements, followed by 4 weeks of integration practices that are open to all from November 22:
Open the heart & set boundaries + Qi Gong
Energetic Hygiene: how to keep your body, home & field clear of any interferences.
Flush the Fascia + Lymphatic system - basic theory and practice
Infinity loop - central meridian meditation and Timani core & stabilizers activation
ALL MATERIAL IS ONLINE AND MOSTLY RECORDED, YOU CAN PARTICIPATE FROM ANYWHERE IN THE WORLD.
More detailS below.
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Decade 1
First layer of the cleanse: we remove all physical/energetic parasites + what wastes our energy and refocusing our attention on our own center.
First layer of the cleanse: we remove all physical/energetic parasites + what wastes our energy and refocusing our attention on our own center.
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Lungs Week - Clear all sadness & mucus buildup in the body, connect to inner flow.
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Liver Week - Clear anger and develop a healthy relationship with her
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Decade 4
Kidneys Week - Clear fears & worries, set clear boundaries and balance masculine/feminine within.
Kidneys Week - Clear fears & worries, set clear boundaries and balance masculine/feminine within.
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Decade 5
Uterus Week - Clear our inner space from any stagnant buildup.
Clear abuse energy, release ancestral emotional build up from the womb + integration & healing work x who had abortion(s). Reclaim your creative power and bloom into your divine sexuality.
Uterus Week - Clear our inner space from any stagnant buildup.
Clear abuse energy, release ancestral emotional build up from the womb + integration & healing work x who had abortion(s). Reclaim your creative power and bloom into your divine sexuality.
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ENERGETIC HYGIENE
Practices to keep your house and body clear of any interferences.
Tips for frequent travelers included.
Practices to keep your house and body clear of any interferences.
Tips for frequent travelers included.
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FLUSH THE FASCIA
How the fascia and lymphatic system work
Practice - daily somatic movement, self massage & meditation
How the fascia and lymphatic system work
Practice - daily somatic movement, self massage & meditation
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INNER INFINITY LOOP
Theory & Practice activate central meridian loop daily
Timani - Activate main stabilizers muscles
Theory & Practice activate central meridian loop daily
Timani - Activate main stabilizers muscles
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Introvert-friendly community. This is a space for you to dive deep within yourself, to understand yourself better, so you can show up with an open heart and with solid boundaries to the outside world.
We have 3 live community calls of 2 hours each:
November 21 Closing Ceremony of the herbal detox, grounding live meditation.
November 30 Gong Fu Chá Tea Ceremony - Honoring our ancestors & clear what we no longer need to keep from them.
December 21 Winter Solstice Closing Ceremony. It’s the climax of death before rebirth, the sacred void where a new life emerges. As we end the year of the Dragon, we close a huge chapter to rise from the ashes as a Phoenix.
WE START ON THE NEW MOON OF OCTOBER 2ND.
OPEN SPOTS TO JOIN FROM NOVEMBER 22
WE FINISH ON WINTER SOLSTICE DECEMBER 21ST.
This Mentorship is for you if you want to:
Release the emotional baggage you carry within your fluids & heart, guts and mind
Detox and heal the main organs
Reconnect to your womb space gently and with a paced practice
Boost your immune (lymphatic) system
Reactivate your metabolism
Restore harmony on all levels of your system
Operate from a confident, connected and grounded, whole self
DO NOT PARTICIPATE IF YOU:
If you are a girl who has not yet had the first menstruation
If you are pregnant
If you are breastfeeding
If you are about to undergo surgery
If you are in post-operation recovery (3-6 months after surgery, depending on its intensity)