Black Moon Membership
Join the monthly virtual space of meditations, energetic hygiene, somatic exercises, Qi Gong and lymphatic literacy.
Learn more below.
GET YOUR MONTHLY DOSE OF GOODNESS
GET IMMEDIATE ACCESS TO A GROWING LIBRARY OF PRE-RECORDED VIDEOS AND AUDIO RECORDINGS THAT YOU CAN ENJOY AT YOUR OWN PACE + BONUS CONTENT & CLASSES BY GUEST PRACTITIONERS.
EVERY MONTH YOU GET 6-8 VIDEOS/MEDITATIONS FOCUSED ON:
Hunyuan Qi Gong: Engage in a powerful energy practice that harmonizes mind, body, and spirit, cultivating Qi flow and balance throughout the body for vitality, healing, and mental clarity.
Breathwork: Use intentional breath techniques to release emotional blockages, increase oxygen flow to the body, and activate the parasympathetic nervous system for deep relaxation and rejuvenation.
Timani: Explore a functional anatomy system that focuses on core strength, posture stability, flexibility, and mindfulness to improve posture, release tension & compensating patterns, and enhance voice and overall physical expression.
Lymphatic System: Learn techniques to stimulate and detoxify your lymphatic system, boosting immunity, reducing inflammation, and promoting overall detoxification and healing.
Fascia Release: Deepen your awareness of the fascial network and use targeted movement and touch to release adhesions, improve mobility, and restore balance in the connective tissue that supports your body.
Dive into a self paced journey of renewal: Hunyuan Qi Gong to boost your energy & release cortisol, meditations for mental clarity, breath practices to move stuck emotions, somatic movements release excess cortisol, strengthen your core and stabilizer muscles with Timani exercises. Detox your lymph with lymphatic techniques, learn about the fascia, and restore hormonal balance. Join this light, "diluted" course to be fully energized, grounded, and aligned in your heart, mind, body, and spirit.